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1) I will not have brown teeth and bad breath. |
1) What do I need to do to improve the appearance of my mouth? |
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2) I will increase my insulin sensitivity by 15%. |
2) How can I increase my insulin sensitivity? |
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3) I will not increase my homocysteine to dangerous levels. |
3) How can I better manage my homocysteine level? |
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4) I will have more patience for people I care about. |
4) How can I be more patient with the people I care about? |
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Answers to Empowering Questions:
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Describe your Replacement Picture:
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Associated
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Describe your Old Picture:
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Dissociated
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The Switch Pattern
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1) CUE:
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2) STOP:
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SWITCH PATTERN
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3) REPLACE:
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